The one-day workshop on self-defence for women was an overwhelming success, with participants leaving equipped with valuable tools and knowledge to protect themselves in both physical and digital environments. The expert speakers – Atul Dahake, Jija Bhusare, and Mohini Gawali – each provided unique and crucial insights that helped to empower the attendees.
The workshop covered a wide range of topics, from basic physical defence moves to navigating the complexities of the online world and developing emotional resilience. The hands-on sessions, combined with expert advice, ensured that participants felt more confident in their ability to protect themselves and respond to threats.